About
I offer convenient, affordable, and fully customized online personal training or one on one personal training in the North Florida area with proven results!
I specialize in making personal training accessible for all and emphasize balancing a realistically healthy lifestyle.
My goal is to EDUCATE you in fitness and nutrition, to ENCOURAGE you throughout this process,
and to help you EXCEL as we work together to achieve your goals.
training packages
You decide which package fits your lifestyle, whether it's online training or one-on-one training, I have a package that will fit your needs. Prefer to build your own workouts? You can also purchase macro-nutrient workups separately.
CLIENT TRANSFORMATIONS
merchandise
Now available!
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“Sometimes the smallest step in the right direction ends up being the biggest step of your life”
FAQ
Q: What are the requirements to train with you?
A: - Must be 18 years of age or older
- Gym membership or full home gym
- Myfitnesspal (free macro tracking app)
- Food and body scale
- Skype account in order to do weekly check ins
- 6 to 12 weeks of focus, consistency, a positive attitude and hard work
Q: do you offer traditional face to face personal training?
A: Yes I do if you live in the North Florida area.
Q: DO you have programs for those who want to work out at home with minimal equipment?
A: Absolutely!
Q: Are results GUARANTEED?
A: I can not guarantee a specific result. I can ensure that if you stay on track with your prescribed workouts and macro-nutrient numbers you will see a change in your overall health.